Sculpt is a combo of Pialtes mat and weighted low impact sculpting exercises. This class will for sure have you feeling the burn and seeing the sculpt

Pilates burn is our heated Pilates mat and sculpt combo class. You will burn fat and drip in sweat so make sure to bring water and a mat towel if you want!

Pilate Tone is like reformer Pilates but on the mat! You will for sure see the tone and feel the burn on this 50 minute Pilates mat class

In this 45 minute class you will tone all the important parts! You will start off with a light warm up and get right into it doing 15 minutes straight of arms then 15 minutes straight of abs and 15 minutes straight of booty! You will definitely leave class feeling the burn!

Our sculpt and sound class is 40 minutes of sculpt that ends with a 20 minute sound bath. Its the perfect combo and what’s better than cooling down with the sounds of crystal singing bowls and candlelight